
βIt is our mission to create a strong foundation that guides everyone, in their own unique way, on a path towards a better life.β
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One-On-One
We offer a variety of consultation packages that range from 1 - 12 weekly sessions. Each package includes a 30 - 60 minute introductory consultation and evaluation of needs, follow up sessions, and customized weekly education content delivery.
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Group Courses
We offer a variety of pre-recorded course packages. Each package includes 4 weekly sessions of education content delivery and PDF downloads. In-person group courses offered upon request in Texas.
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Book An Event
We offer virtual and in person nutrition education speaking engagements. Please contact us to schedule an event. A customized quote will be provided upon inquiry. Currently, in-person event requests limited to Texas.
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Education Materials
We offer a variety of healthy eating and active living content such as recipes, meal planning templates, and topical handouts. PDF files and eBooks available. Additional content available upon request.
