β€œIt is our mission to create a strong foundation that guides everyone, in their own unique way, on a path towards a better life.”

  • One-On-One

    We offer a variety of consultation packages that range from 1 - 12 weekly sessions. Each package includes a 30 - 60 minute introductory consultation and evaluation of needs, follow up sessions, and customized weekly education content delivery.

  • Group Courses

    We offer a variety of pre-recorded course packages. Each package includes 4 weekly sessions of education content delivery and PDF downloads. In-person group courses offered upon request in Texas.

  • Book An Event

    We offer virtual and in person nutrition education speaking engagements. Please contact us to schedule an event. A customized quote will be provided upon inquiry. Currently, in-person event requests limited to Texas.

  • Education Materials

    We offer a variety of healthy eating and active living content such as recipes, meal planning templates, and topical handouts. PDF files and eBooks available. Additional content available upon request.